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Nature

HealingNature

Nature Deficit Disorder

There is a wealth of research that describes the restorative power of nature: how time spent in nature makes people happier and healthier and positively impacts our physical, mental and spiritual health. Nature can simultaneously calm and focus the mind. …
March 6, 2024
NaturePhotographyWellness

The Gift of Gratitude

As I took a walk this morning and took in the views of the distant snowcapped mountains and plants freshly bathed in moisture, I felt a deep sense of gratitude.  Gratitude for the magnificence of nature and the feelings of…
February 8, 2024