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Thoughts from a Multi-Passionate Person

Photography

Rules. Learn them. Then Break them.

Although there are general guidelines, there are no set rules for photography, or art for that matter.  Rules can often stifle creativity. However, learning the basics of photographic composition is a great way to start creating more compelling photographs.  So…
April 15, 2024
ArtPhotography

Are you Creative?

Here’s a good question: Do you think you’re creative?   I have always doubted that I am. I’ve struggled with calling myself creative because I can’t draw or paint or make crafty things.  God forbid I call myself an artist! …
April 7, 2024
ArtHealingWellness

Brain Wellness & Art

The arts have been used as healing tools throughout the ages, but deeper understanding about the power of the arts and its impact on brain health is relatively new.   "Neuroaesthetics" is an emerging field of scientific study that offers…
April 1, 2024
HealingPhotography

Mindfulness & Photography

I have always struggled with meditation-- I just can't sit still and allow my mind to go blank. I am wired to keep moving. I believe photography is a form of meditation, especially when shooting in nature. What works for…
March 16, 2024
HealingNature

Nature Deficit Disorder

There is a wealth of research that describes the restorative power of nature: how time spent in nature makes people happier and healthier and positively impacts our physical, mental and spiritual health. Nature can simultaneously calm and focus the mind. …
March 6, 2024
NaturePhotographyWellness

The Gift of Gratitude

As I took a walk this morning and took in the views of the distant snowcapped mountains and plants freshly bathed in moisture, I felt a deep sense of gratitude.  Gratitude for the magnificence of nature and the feelings of…
February 8, 2024
Wellness

A New Normal

It’s tough getting older. My lifelong love of the outdoors and desire to be outside has not changed, however, my body has.  In my mind, I’m 29—I think I can do anything at any time.  But my 60-something body says…
December 5, 2023
Wellness

The Wake Up Call

The Wake Up Call.  This is the one call we really don’t want to get. But for many of us, we get the call perhaps many times over until we “get the message.”  It’s the call that can change your life.…
October 5, 2023
Healing

How Autumn Can Chill You Out

Are you feeling stuck or frustrated with life? Stressed out to the max? Are you feeling overly negative? Do you seem to do the same things over and over? Relax. There are some easy ways to help you get off the hamster wheel and…
October 1, 2023

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